Julien's well-being tutorials: what is the right equipment for teleworking?

Hello to you !

 I hope you enjoyed the first tutorial video.

Thanks to these tutorials, you will discover all the tips to boost your productivity and your well-being but also to take care of your back and more!

This time we will focus on the placement of the arms, the material but also the position to adapt!

To sum up :

You need

1/ An ergonomic chair adaptable in height

2/ The feet must touch the ground

3/ A height-adjustable screen or a booster seat

4/ A wireless keyboard and mouse