Julien's well-being tutorials: these teleworking postures that you will love

Hello to you !

I am very happy to reveal my third tutorial!

Thanks to these tutorials, you will discover all the tips to boost your productivity and your well-being but also to take care of your back and more!

This third video will reveal the telework postures adapted to your profile:

 To summarize, to sit well:

- Imagine an extension of your coccyx

- Adopt the position that suits best: near or far 

- Vary positions